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or can jump into relationships or sexual encounters that aren’t right.you aren’t good with money and can splurge, buy things you don’t need.possible sensory overwhelm if places are noisy, too bright.can’t stand queues, concerts, long bus journeys, feel trapped and bored.

and feel left behind, beneath your potential.

that means you endlessly compare yourself unfavourably to others.a constant sense you should be more, do more.you feel low, perhaps suffer from anxiety and depression.a nagging feeling that you are flawed, useless.but you get distracted, you miss the time window, and compensate in ways that mean you feel disappointed by yourself.The presents you’ll by, something you’ll do for them, the cake you’ll bake… you have so many good intentions to be a good friend/parent/partner.so yes, relationships can be hard, and draining.particularly as friends can take it personally if you forget things or seem to not be paying attention.which means you sometimes feel like a fake, who is the real you?.you hide your struggles from others, doing your best to seem normal.then feel terrible that you snapped or were unkind.feel impatient with partners and children.important things get neglected, and you are in stress all over again.finding far more time has passed than you realised.a feeling of ‘coming to’ when you exit hyper focus.but you choose the wrong things to focus on.going into ‘hyper focus’ and getting tons done.finding yourself doing some ‘research’ online and going on a huge, deep tangent.feeling exhausted all the time from trying.blaming yourself for not being able to stay on top of life.a constant and frantic sense of overwhelm.paperwork is a nightmare, you can’t keep up.

forgetting things or messing up scheduling.

and then feeling like it’s a never-ending list.

needing to make lists to get things done.

So what might your life look like? Here’s how symptoms of ADHD in women can manifest. So while he is out there shouting over everyone in the pub, and having run-ins with colleagues for his impulsive speaking out? You are distracted by your own overthinking, and are being told you don’t listen at work. In adults, American research suggests suggests the ratio is at 4:1.Įach individual is of course unique, and there are often exceptions.īut just like that hyperactive boy/dreamy girl example, an average woman might find that her symptoms tend to be more internalised than her average male counterpart. And while the male:female ratio is worse in children, she might still run the risk of missing out on a diagnosis.Ī study of European countries found that ratios of boy:girl diagnoses can range from 3:1 to 16:1. That child always dreaming and staring out the window, lost in her own world, is as likely to have ADHD as the child speaking out of turn and unable to sit still.Īnd she grows up into a woman who still struggles to stay grounded. It was finally recognised that girls were being under-diagnosed, because they were more likely to have an ‘inattentive’ version of ADHD than be hyperactive. Girls, women, and ADHDįor a long time, ADHD was a diagnosis given mostly to hyperactive boys. A female who has long suspected that your brain works differently? But not sure if it could be attention deficit disorder? ADHD in women can manifest in different ways.